Dr. Gary Gabelman, Cardiology Understanding the importance of your heart rate is a key component of maintaining good heart health. Maintaining a proper heart rate during physical activity and at rest is important – though not everybody is aware of just how important it is. In general terms, a heart […]
Rachele E. Khadjehturian, MSN, Family Nurse Practitioner We all would benefit from living in a more heart-healthy way – but how do you actually do it? Here are five tips that I share with all my patients, based on my experience at White Plains Hospital Physician Associates Medical Specialists. ❤ […]
The Arc Westchester, a notfor-profit organization supporting people with developmental disabilities in Westchester County, has been awarded $197,688 in grants from the Trustee Management Board of NYSARC Trust Services to support The Arc Westchester’s guardianship and recreation programs. NYSARC Trust Services administers supplemental needs trusts (SNT) and pooled trusts that […]
The Westchester County Board of Legislators has passed by overwhelming majority its $2.8 billion budget outlining the county’s priorities for the upcoming fiscal year. The 2025 County Budget maintains the same County property tax rate as 2024, marking the sixth consecutive year without a tax levy increase. The plan prioritizes […]
Alanna Windsor, MD, Pediatric Otorhinolaryngology – Head and Neck Surgery The arrival of cold weather and snow may mean relief from outdoor allergies, but that doesn’t guarantee you’ll have smooth sailing until spring returns. In fact, some year-round ear, nose and throat (ENT) issues can be exacerbated during the winter […]
