Kimberly Greenburg, MS, Nutrition Summer is the perfect time to pack your plate with fresh fruits and vegetables that are both healthy and delicious. Shops and farmers’ markets overflow with sweet-tart cherries, honeyed melons, juicy peaches, and ready-for-the-grill vegetables like eggplants and peppers. “When you’re eating foods in-season, they’re at […]
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Sun, Fun, and Safety: A Parent’s Guide to Summer
Dr. Debra Etelson, Pediatrics Whether it’s outdoor play, swimming, or family outings, a little caution can go a long way. Knowing what to do if something goes wrong can make all the difference. Here are some tips to keep everyone safe and happy. Children (and adults) of any age should […]
Having a healthy pregnancy at age 35 plus
Dr. Karimah Smith, Obstetrics & Gynecology The number of women in the U.S. giving birth at age 35 and older has steadily been growing. Between 1990 and 2023, birth rates increased 71% among women ages 35-39, 127% among women ages 40-44 and 127% in women 45 and older, according to […]
Why Monitoring Your Blood Pressure Matters
Dr. Farrukh Jafri, Emergency Medicine High blood pressure – also known as hypertension, is a condition we often associate with doctor visits, but how many of us keep tabs on our numbers at home? Regular at-home monitoring is a simple, cost-effective way to take charge of your health, and we […]
Advanced Care for Kids
White Plains Hospital Living in Westchester County brings many benefits, including good schools, recreational spaces, cultural offerings, and more. Improved access to pediatric subspecialty care is yet another advantage for Westchester families. The recent expansion of the White Plains Hospital Pediatric Specialty Center—a partnership between White Plains Hospital and the […]











