When the world began working from home because of COVID-19 in March 2020, it was unclear how long many of us would be hunched over on our laptops on couches, bar stools and kitchen chairs. Yet now, about a year into the pandemic, our bodies might be paying the price. […]
Tag: pandemic
Pandemic pastimes – Your new hobby might be doing more good than you know
Maybe it was the meme that pointed out how Shakespeare used his time in quarantine to write “King Lear.” Maybe it was all those photos of sourdough bread in your social media feed. Maybe you’re just bored. Whatever the spark – you’re ready to take on a hobby. Good idea, […]
Try, try again-Building resilience during the pandemic
There’s no resilience gene to help us deal with adversity. Experts say it’s a skill to foster, a muscle to pump up. Six months into the twin calamities of a pandemic and a tough economy, this may be a good time for a resilience workout. Resilience is the ability to […]